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    <loc>https://www.diala.com.au/blog</loc>
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      <image:title>Blog</image:title>
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    <loc>https://www.diala.com.au/blog/understanding-my-teenager-through-human-design</loc>
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    <lastmod>2023-10-05</lastmod>
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      <image:title>Blog - Understanding my teenager through Human Design… - I’ve never been one to follow others or follow peer pressure.</image:title>
      <image:caption>Since I was young, I was happy to stand out of the crowd and be different. I remember being different and very discerning in year 7, staying out of all the friendship fights and making my own rules as I went along! When I reflect this is something I continued to do as an adult, especially the last few years, defying norms, creating crazy goals like teaching myself to run ultramarathons, moving locations, leaving the corporate world, moving interstate. It’s taught me many times during my life that this path is infinitely better for me than following a crowd or a trend.</image:caption>
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  <url>
    <loc>https://www.diala.com.au/blog/i-am-who-i-am-not-who-you-think-i-am</loc>
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    <lastmod>2021-07-24</lastmod>
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      <image:title>Blog - I am who I am, not who you think I am - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.diala.com.au/blog/creating-and-maintaining-boundaries</loc>
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    <lastmod>2021-06-30</lastmod>
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      <image:title>Blog - Creating and maintaining boundaries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.diala.com.au/blog/writing-about-the-ones-we-love</loc>
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    <lastmod>2021-07-24</lastmod>
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      <image:title>Blog - Writing about the ones we love</image:title>
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  <url>
    <loc>https://www.diala.com.au/blog/the-reality-of-diving-into-our-spiritual-work</loc>
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    <lastmod>2021-05-18</lastmod>
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      <image:title>Blog - The  reality of diving into our spiritual work</image:title>
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  <url>
    <loc>https://www.diala.com.au/blog/my-first-healing-circle</loc>
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    <lastmod>2021-04-22</lastmod>
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      <image:title>Blog - My first healing circle</image:title>
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  <url>
    <loc>https://www.diala.com.au/blog/a-chat-on-not-enoughness</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
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      <image:title>Blog - A chat on not enoughness</image:title>
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  <url>
    <loc>https://www.diala.com.au/blog/doing-what-i-love-for-joy</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
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      <image:title>Blog - Doing what I love for joy</image:title>
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  <url>
    <loc>https://www.diala.com.au/about</loc>
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    <priority>0.75</priority>
    <lastmod>2024-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1618211039134-SB9NXB53ES2H2R0G4AUD/About+%281%29.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1617773505880-7DOV9IT2W82N885MDVBF/DIALA-6074.jpg</image:loc>
      <image:title>About - I am Diala.</image:title>
      <image:caption>I am a 46 year old woman, Human Design coach. I have been an entrepreneur for 8 years. I have been married to my incredible husband for 25 years and I am mother to two gorgeous and active boys who are 8 and 15! My work exists to teach you to live an embodied, aligned and grounded life through the lens of Human Design. My focus is empowered parenting, conscious relationships and women building their own business. I am passionate about these areas as I have experienced huge shifts myself and created tools to help you do the same. I am not afraid to stand apart from the crowd, to be vocal when I am passionate about a topic, to be a fierce mamma bear, to set loving boundaries and to be who I am in this stage of my life. I am ageing gracefully (loving my grey peppered hair), always have beach hair and not very good at small talk. I go deep and quick. When I had my second son 9 years ago, I went from a burnt out senior manager after 18 years in the corporate banking world to redefining who I am. I started over. Over this time, I have been diving deeper and deeper into the spiritual and healing worlds. This made sense to me. I felt seen and supported the deeper I went. I tried reiki healing (the impact I saw encouraged me to study reiki several years ago and become a reiki master), yoga, meditation, working with the healing power of crystals, working with psychologists and starting to talk about and writing my childhood story, Hope for Healing. Over the last five years, I have studied and become a reiki master, delved into my relationship and rebuilt it with my husband using these tools, learning about conscious relationships and parenting and studied and started experimenting with my Human Design (I am a 1/4 splenic projector for those who MUST know!). All my experiences have gotten me to where I am today and I wouldn't change a thing.  I LOVE to plan meals and cook them for my family and friends. I can get lost in the cooking and chilled music for hours! I am enjoying a sea change - we moved across the country 2 years ago to a beautiful beachside community that we adore. This has been incredibly healing for me, being so close to the sea and being in awe of mother nature.  I am a retired marathon runner with the highlight of running my dream race - the New York Marathon in 2018. After running 4 marathons and an ultra event, I went down a long path of healing post knee surgery. I am grateful to have had my running days but also excited to be learning new sports, having recently taken up learning to swim in the pool and ocean! I enjoy yoga and pilates and having a daily ocean dip. I am also a fan of ice baths and now have one set up in the garage! I am a self confessed home body, early riser and early sleeper. I love nothing more than hanging out with my family, close friends in a small group or one on one, enjoying nature.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1617190103810-1E2X3N1S2XUA2KV33GRN/hope+for+healing+book+%281%29.png</image:loc>
      <image:title>About</image:title>
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  <url>
    <loc>https://www.diala.com.au/work-with-me</loc>
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    <priority>0.75</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1617773791881-W2R2Y21T8ZRQOCSTQBRY/3.png</image:loc>
      <image:title>Work with me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1624603125377-XGGHRO8EQG7TDFMNC3LA/DIALA-6003.jpg</image:loc>
      <image:title>Work with me - Human Design Reading (60 min in person or online)</image:title>
      <image:caption>Investment: $222 per session This will focus on the key Human Design areas of type, authority and profile. I want you to be able to understand the basics of your Human Design and how you can start implementing changes in your life. We will have an in person or online session talking about your unique design and creating actions for you to take to help you embody your design. You will also receive a written report tailored to your unique design. BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1617774329829-85WS8KFVUOGMJH3LVAAY/DIALA-5670.jpg</image:loc>
      <image:title>Work with me - In depth Human Design Reading and coaching (3 sessions x 60 min in person or online)</image:title>
      <image:caption>Investment: $555 for 3 sessions These sessions will focus on: 1. getting to know your design 2. learning to live your design every day. Making decisions applying strategies to your life that work for you - purpose, career, relationships, joy, routines and weekly structures. How you function/work best in your energy type. 3. applying your design in a practical way. Environment, digestion, learning, sleep, movement. You will receive a written report tailored to your unique design and summary/action plan from each session that you can implement. BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1619065708522-EOB44BR85YIL5Q6HGI9I/DIALA-5492.jpg</image:loc>
      <image:title>Work with me - In depth Human Design Relationship Reading and coaching (3 sessions x 60 min in person or online)</image:title>
      <image:caption>Investment: $555 for 3 sessions These sessions will focus on: getting to know your design (person 1) getting to know your design (person 2) learning about both designs and how to understand type, authority, personality and any other relationship specific information. You will receive a written report tailored to each of your unique designs and highlighting key aspects. You will also receive a summary / action plan from each session that you can implement. BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1617772782375-2B832MFAJC9XLQCD5UIB/DIALA-5555.jpg</image:loc>
      <image:title>Work with me - In depth Human Design Parenting Reading and coaching (3 sessions x 60 min in person or online)</image:title>
      <image:caption>Investment: $555 for 3 sessions (4 initial charts, plus $111 for each extra child) These sessions will focus on: getting to know your design (parent 1 and 2) getting to know your design (child 1 and 2) learning about the designs and how to understand type, authority, personality and any other parenting specific information. You will receive a written report tailored to each of your unique designs and highlighting key aspects. You will also receive a summary / action plan from each session that you can implement. BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1624605070100-1GDZXL37T6OZE9XPKKFE/DIALA-5733.jpg</image:loc>
      <image:title>Work with me - Soul coaching session (90 min in person or online)</image:title>
      <image:caption>Investment: $222 per session or $555 for 3 sessions (saving $111) These sessions will be intuitively led. They will include a brief Oracle card reading and a discussion around your Human Design type, authority and profile. The coaching will focus on specific goals that you create before the session. The aim of these sessions is to help you understand how you best operate and how you can interact with other human design types around you (partner, children, colleagues, friends etc). This will be a space for you to deepen your understanding of who you are, while receiving tools and advice for incorporating this knowledge into your day-to-day. You will leave the session with an action plan that you can put into practice in your life. BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1624605070100-1GDZXL37T6OZE9XPKKFE/DIALA-5733.jpg</image:loc>
      <image:title>Work with me - Mini Soul coaching session (30-45 min in person or online)</image:title>
      <image:caption>Investment: $111 per session These short and powerful sessions will be intuitively led and focus on what is most present for you in that moment of time. My work exists to teach you to live an embodied, aligned and grounded life through the lens of Human Design. My focus is empowered parenting, conscious relationships and women building their own business. I am passionate about these areas as I have experienced huge shifts myself and created tools to help you do the same. You will be able to see how I work with you and your needs and how you can make changes in a specific area of your life or business. It will enable you to decide what steps you would like to take next and the best way to work together. BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1628655207380-ZSO5RQ81QCJQBYJ39JG5/Rose+Warrior+Concept+%282%29.png</image:loc>
      <image:title>Work with me - Rose Warrior 3 month coaching program</image:title>
      <image:caption>Investment $999 in full or $333 per month for 3 months ($999) Rose Warrior is a 1:1 coaching program that will move you through the following pillars: Healing trauma The power of trust and surrender Tools that support your healing Learning and embodying the divine masculine and feminine Integration, embodiment and accountability What you receive 3 x 60 - 90 minute coaching sessions Human Design reading One 30 minute reiki session Welcome gift Support via Whatsapp Tuesday – Friday BOOK NOW</image:caption>
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  <url>
    <loc>https://www.diala.com.au/hope-for-healing</loc>
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    <lastmod>2024-08-21</lastmod>
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      <image:title>Hope for Healing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1619565522944-34KNZX1DTKZAGH6Z0WVQ/Hope+for+Healing+ebook+cover.png</image:loc>
      <image:title>Hope for Healing - Download a copy</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Hope for Healing</image:title>
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  <url>
    <loc>https://www.diala.com.au/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-07-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1617771567581-SPTSINT6XV7NWOKULP7I/DIALA-5050.jpg</image:loc>
      <image:title>Home - I have merged all the tools and knowledge I have gathered over time in the corporate world, time creating and running different businesses, time being an entrepreneur and now landing at the spot that I have known for some time I would be – empowering you to do the same.</image:title>
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  <url>
    <loc>https://www.diala.com.au/contact</loc>
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    <lastmod>2023-09-21</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.diala.com.au/rose-warrior</loc>
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    <lastmod>2023-09-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1628645870306-83ND23TX076X71RDQOKU/rose+warrior+logo.png</image:loc>
      <image:title>Rose Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1628646184283-0N3B0IES9BKXNJ7773IM/Rose+Warrior+Concept.png</image:loc>
      <image:title>Rose Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1628645992018-T0MY0T7KGV4TJ5UNI1CL/Rose+Warrior+Concept.png</image:loc>
      <image:title>Rose Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1628646525434-5MD8PHFE6JKEGRE4H14B/Rose+Warrior+Concept+%281%29.png</image:loc>
      <image:title>Rose Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.diala.com.au/book-session</loc>
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    <lastmod>2023-05-10</lastmod>
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  <url>
    <loc>https://www.diala.com.au/workshops</loc>
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    <lastmod>53249-01-10</lastmod>
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  <url>
    <loc>https://www.diala.com.au/workshops/p/parenting-through-human-design</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6062d7b3405e6412c2cde9a8/1618256980518-7ULFZ1I4JBE98IAKCE48/DIALA-5050.jpg</image:loc>
      <image:title>Workshops - Parenting through Human Design (online)</image:title>
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  <url>
    <loc>https://www.diala.com.au/workshops/p/vision-board-workshop</loc>
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    <lastmod>2024-08-14</lastmod>
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      <image:title>Workshops - Vision Board and Scripting Workshop (online)</image:title>
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    <loc>https://www.diala.com.au/workshops/p/human-design-workshop</loc>
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    <lastmod>2024-08-14</lastmod>
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      <image:title>Workshops - Introduction to Human Design (online)</image:title>
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    <loc>https://www.diala.com.au/workshops/p/human-design-workshop-relationships</loc>
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    <lastmod>2024-08-14</lastmod>
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      <image:title>Workshops - Human Design and Relationships (Online)</image:title>
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  <url>
    <loc>https://www.diala.com.au/workshops/p/hopeforhealing</loc>
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    <lastmod>2024-08-21</lastmod>
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      <image:title>Workshops - Hope for Healing eBook</image:title>
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